As part of the stay
Aqua Zone with a sauna complex
Active classes 5 times a week during a week-long course
Breakfast 9.00
Lunch 13.00
Dinner 18.00
Sample program - A detailed program of the stay will be provided to you on the day of arrival
Monday
8.30 body composition segment analysis - Tanita
11.00 physiotherapy consultation
12.00 aquagym
15.00 healthy spine
16.30 medical consultation
Tuesday
8.00 Nordic Walking (beach)
12.00 aquagym
19.00 online lecture by Dr. Ewa Dąbrowska part I
Wednesday
8.00 Nordic Walking (forest)
12.00 aquagym
15.00 Jacobson Training - muscle relaxation (room)
Thursday
8.00 Nordic Walking (beach)
12.00 aquagym
19.00 online lecture by Dr. Ewa Dąbrowska part II
Friday
8.00 segmental body composition analysis - Tanita
12.00 aquagym
15.00 mixed exercises (room)
* program may change
The term refers to group classes held according to a designated schedule for a given week. Individuals arriving outside the planned turnus dates will not be able to participate in classes that have already taken place.
Turnus dates 2024:
September 28 -7 nights
October 12 -7 / 14 nights
October 19 - 7 nights
November 2 - 7 / 14 nights
November 9 - 7 nights
Considering the legal obligation arising from the provisions of the Act of May 13, 2016, on preventing threats related to sexual crime and protecting minors, Standards for the Protection of Minors have been introduced at Kormoran MediSpa. Consequently, it is the employee's duty to verify the child's identity and the relationship between the child and the accompanying adult. This is also in accordance with the Act on the Protection of Minors. Please have a document confirming the child's identity during the check-in. This may include: identity card, student ID, MObywatel application, Internet Patient Account, court ruling.
Zwierzęta są akceptowane za dodatkową opłatą. Obowiązuje zakaz wprowadzania zwierząt do restauracji oraz do stref SPA & Wellness.
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