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As part of the stay

  • Seven or fourteen nights in a room of your chosen standard - the course always starts on Saturday on the specified date
  • breakfast, lunch, and dinner according to the dietary guidelines of Dr. Ewa Dąbrowska
  • herbal tea and infusion buffet available 24h
  • audio-visual lecture by Dr. Ewa Dąbrowska
  • segmental body composition analysis (Tanita) at the beginning and end of the course
  • medical consultation during the stay
  • physiotherapeutic consultation
  • one treatment per day from Monday to Friday prescribed during the consultation
  • unlimited access to fresh, pure, naturally mineral-rich filtered drinking water
  • information package on the day of departure "What next after the diet"
  • unlimited access to Wi-Fi
  • monitored parking included in the price
  • late check-out - room available for guests until 15:00 on the day of departure*

Aqua Zone with a sauna complex

  • access to indoor pool (8.00 - 22.00)
  • warming Jacuzzi for relaxation (8.00 - 22.00)
  • dry sauna (17.00 - 22.00) - cleanses the soul and body
  • steam sauna (17.00 - 22.00) - versatile healing and relaxing effects
  • infrared sauna (17.00 - 22.00) - regeneration and cleansing of the body

Active classes 5 times a week during a week-long course

  • morning outdoor classes 50 min (beach or forest)
  • aquatic gymnastics (pool)

Additional information

Breakfast 9.00

  • drink beetroot kvass
  • drink freshly squeezed juice
  • have salads and side dishes
  • have a warm served dish
  • time for dessert

Lunch 13.00

  • slowly drink compote
  • have side dishes and salads
  • time for soup
  • have a served warm dish

Dinner 18.00

  • drink two freshly squeezed juices
  • have side dishes and salads
  • have a served warm dish
  • time for dessert

Sample program - A detailed program of the stay will be provided to you on the day of arrival

Monday

8.30 body composition segment analysis - Tanita

11.00 physiotherapy consultation

12.00 aquagym

15.00 healthy spine

16.30 medical consultation

Tuesday

8.00 Nordic Walking (beach)

12.00 aquagym

19.00 online lecture by Dr. Ewa Dąbrowska part I

Wednesday

8.00 Nordic Walking (forest)

12.00 aquagym

15.00 Jacobson Training - muscle relaxation (room)

Thursday

8.00 Nordic Walking (beach)

12.00 aquagym

19.00 online lecture by Dr. Ewa Dąbrowska part II

Friday

8.00 segmental body composition analysis - Tanita

12.00 aquagym

15.00 mixed exercises (room)

* program may change

The term refers to group classes held according to a designated schedule for a given week. Individuals arriving outside the planned turnus dates will not be able to participate in classes that have already taken place.

Turnus dates 2024:

September 28 -7 nights

October 12 -7 / 14 nights

October 19 - 7 nights

November 2 - 7 / 14 nights

November 9 - 7 nights

Considering the legal obligation arising from the provisions of the Act of May 13, 2016, on preventing threats related to sexual crime and protecting minors, Standards for the Protection of Minors have been introduced at Kormoran MediSpa. Consequently, it is the employee's duty to verify the child's identity and the relationship between the child and the accompanying adult. This is also in accordance with the Act on the Protection of Minors. Please have a document confirming the child's identity during the check-in. This may include: identity card, student ID, MObywatel application, Internet Patient Account, court ruling.

Zwierzęta są akceptowane za dodatkową opłatą. Obowiązuje zakaz wprowadzania zwierząt do restauracji oraz do stref SPA & Wellness.

Children up to 4 years old are free of charge if they sleep with parents. Children older than 5 years are charged with a smaller surcharge.
Car park is extra paid in selected offers.
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